Support
Wise-About-Weight gives you access to a Health Team for support and guidance.
- Your personal physician – a partner in your lifestyle change
- Your facilitator – provides education, tips, and techniques for weight loss and behavioral change
- Your licensed nutritionist – provides extensive knowledge in nutrition and weight loss techniques
- Your exercise specialist – determines a plan to increase your physical activity
- Your Wise-About-Weight group members – provide additional support and share ideas
- Available Continuing Support classes – provide support as long as you need it.
"Taught me how to get inside my own head. Education aspect about how society expects us to be thin yet in restaurants portions are huge. Sets us up to fail. Awareness."
– Wise-About-Weight Participant