Personalized

Wise-About-Weight views every participant as unique and takes an individualized approach to helping you achieve your goals.

Wise-About-Weight partners with your physician to provide you with an individualized approach to your health and weight loss based upon your specific needs and or medical concerns.

Your own physician receives periodic updates from Wise-About-Weight to let them know how you are progressing. You will also be asked to schedule a visit with your physician during the program so you can personally discuss your progress.

An individual consultation with a licensed nutritionist allows you to review your daily lifestyle, food intake, likes and dislikes and helps guide you through the learning process of managing what you eat while maintaining your lifestyle.

An individual consultation with a behavioral coach is also part or your Wise-About-Weight program. Your coach helps you learn proven techniques on making healthy lifestyle changes that work with your lifestyle in order to achieve your goals.

Wise-About-Weight provides you with an individual exercise plan through DesignMyWorkout.com. Prior to participating in any form of physical activity a self assessment will be completed in order to personalize the fitness plan to your specific needs, preferences, and abilities.